Groups: Sharing Life's Experiences
The experience of processing our individual stories “out loud” in the
presence of a “validating other” (a supportive group environment) can be
life changing. You realize you’re not alone. You receive encouragement and
perspective of both your own uniqueness and the universality to your human
experience. You may gain insights into how your communication skills affect
others which could invite you to try a new behavior. In groups, I create a
safe and comfortable space where you and other group members can feel
liberated to be your authentic self, empowering yourself and each other as
we work through our respective journeys together. Groups meet weekly and
run for 8 weeks (for 90 minutes) from September through May.
Women's Support Group
This group provides a
space where you can experience compassionate support, wisdom and connection
from each another and will also motivate you to evolve and transform beyond
your present circumstances. IF you are interested in moving to the next
level of your own development, then this group is for you. We address the
enduring themes of the life cycle of women's lives:
- Relationships
- Parenting
- Grief & Loss
- Career
- Fulfillment & Satisfaction
- Life Purpose
- Body Issues
- Health & Happiness
Come join us!
Parenting: Remaining Connected with your Teen
Parenting a teenager can be exhausting or exhilarating, depending on your perception and your skill-set. If we allow our teens to be the "primary feedback for our growth", as parents, we then open ourselves to expansion and learning. In this group, we will understand our core triggers to reactivity and understand how to nurture both boundaries and limit-setting along with unconditional love and respect for process. We will begin to understand how we grow as parents as we teach our teens to individuate. This parallel processing feeds connection, maturity and joy.
New groups are always forming. Contact me for further information.